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Useful Links
Aside from booking therapy sessions with a professional, there are other avenues available, for support. Some of these are listed below.
I hope they are of some help.
Anxiety UK
0344 477 5774
Bereavement
0808 808 1677
CALM
0800 585 858
No Panic
0844 967 4848
MIND
0300 123 3393
Samaritans
116 123
SHOUT
85258
National Domestic Abuse Helpline
0808 2000 247
Abuse
0808 2000 5000
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